July 23rd, 2010 
The FLHC [caption id="attachment_18100" align="aligncenter" width="425" caption="A new study found that more than 75 percent of office workers eat lunch at their desk two to three times a week....
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No Comments » July 16th, 2010 The FLHC Obese people support lifestyle-change interventions, rather than those that purely promote weight loss. Researchers interviewed 142 obese people about their opinions on interventions ranging from gastric bands to legal regulation, finding that non-commercial, non-stigmatizing techniques were preferred.
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Posted in Physical Health Tags: finds, fitness news, gastric bands, Good, interventions, loss, love, Obese, obesity, study, support lifestyle change, Tough, weight, weight loss No Comments » July 14th, 2010 The FLHC Among overweight and obese women with bothersome hot flushes during menopause, an intensive weight loss intervention program may lead to improvements in flushing, according to a new study.
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Posted in Physical Health Tags: associated, fitness news, flushes, hot flushes, improvements, intervention program, loss, menopause, Obese, obese women, overweight, weight, weight loss, Women No Comments » April 30th, 2010 The FLHC Energy in, energy out, it’s the basic equation to weight loss, or is it? With more than two thirds of Americans classified as overweight or obese, a study examines how motivation might be a large contributor to sticking with weight loss programs.
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Posted in Physical Health Tags: Contributor, energy, equation, fitness news, loss, Motivation, overweight, two thirds, weight, weight loss programs, What's No Comments » April 26th, 2010 The FLHC We hear nutrition advice all over the place — from friends, family or even strangers (I’ve heard the strangest things in elevators!). In this new series, we’re taking on nutritional urban legends…
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Posted in Recipes Tags: advice, Chewing, content view, Debunked, diet, elevators, friends family, lead, loss, Myths, Nutrition, nutrition advice, place, strangest things, urban legends, weight No Comments » April 14th, 2010 The FLHC Newly published research demonstrates that simply reducing caloric intake is not enough to promote significant weight loss.
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Posted in Physical Health Tags: alone, caloric intake, diet, fitness news, intake, lead, likely, loss, research, significant, study, suggests, weight, weight loss No Comments » March 19th, 2010 The FLHC For patients who are awaiting a heart transplant, Left Ventricular Assist Devices (LVAD) can literally mean the difference between life and death — helping the patient’s own weakened heart to continue pumping until a suitable donor organ becomes available. In a new study, doctors note that in addition to assisting the patient’s own heart, LVADs can aid obese heart transplant patients in weight reduction. Weight loss in such patients is important because just as obesity is a risk factor for heart failure, it also is associated with poor outcomes after a heart transplant. It is therefore considered a relative contra-indication for transplant.
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March 12th, 2010 The FLHC During weight loss, bones are being remodeled — breaking down old bone and forming new bone — at an accelerated rate. As a result, bone density is reduced, causing increased fragility. In a new study researchers found that weight-bearing exercise, in this case, fast walking or jogging, did not prevent the increased bone turnover caused by weight loss.
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Posted in Physical Health Tags: bone, bone density, bone turnover, bones, During, Exercise, fitness news, fragility, increased, loss, prevent, study researchers, turnover, weight, weight loss, Weightbearing No Comments » March 7th, 2010 The FLHC The term energy gap was coined to estimate the change in energy balance (intake and expenditure) behaviors required to achieve and sustain reduced body weight outcomes in individuals and populations. In a new commentary, researchers more precisely clarify the concept of the energy gap (or energy gaps) and discuss how the concept can be properly used as a tool to help understand and address obesity.
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Posted in Physical Health Tags: concept, energy, energy balance, energy gap, fitness news, gap, gaps, loss, Maintenance, obesity, populations, strategy, Successful, Tool, Useful, weight No Comments » March 5th, 2010 The FLHC Women with major depression were no less likely than were women without it to have successful results with a weight loss program, according to an new article.
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Posted in Physical Health Tags: article view, Depressed, Depression, fitness news, lose, loss, major depression, new article, others, successfully, weight, weight loss program, Women No Comments »
